Best Recipe Vegetable Couscous Delicious Steady

Without fail making ultimate Vegetable Couscous easy, fast, practical.

Good Evening every body, at this time you get cook recipe Vegetable Couscous with 34 ingredients and 9 steps. Below this is how to make it, please pay attention carefully.

In cooking there are some levels that should be done, starting to prepare ingredients, cooking tools, and also understand system start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 34 ingredients and 9 stages of easy cooking Vegetable Couscous.

Ingredients for Vegetable Couscous #

1. Prepare : For the stew:.

2. Prepare 1 : large aubergine, cut into 5 cm cubes.

3. Needed 2 : medium onions, peeled and quartered.

4. Prepare 1 : swede, peeled and cut into 5 cm cubes.

5. Prepare 4 sticks : celery cut into 5 cm pieces.

6. Needed 4 : medium carrots, peeled and cut into 5 cm pieces.

7. Prepare 1 : large leek, sliced into 5 cm pieces.

8. Prepare 1 : red and 1 green pepper, cut into 5 cm squares.

9. Prepare 4 : tomatoes, quartered.

10. Needed 150 g : green beans.

11. Prepare 2 : medium courgettes, sliced 2 cm thick.

12. Prepare 2 tablespoons : ras el hanout spice mix.

13. Prepare 1 teaspoon : spicy harissa (add more to taste).

14. Needed 1/2 teaspoon : ground cinnamon.

15. Needed 1 : bay leaf.

16. Prepare 2 : large cloves of garlic, peeled and finely chopped.

17. Needed 2 : chicken or vegetable stock cubes, dissolved in 750 ml of boiling water.

18. Prepare : Olive oil for frying.

19. Prepare : Salt and black pepper.

20. Needed : For the couscous:.

21. Needed 750 ml : boiling water.

22. Needed 500 g : medium couscous.

23. Needed 1 teaspoon : salt.

24. Prepare 1 tablespoon : olive oil.

25. Prepare : Optional:.

26. Prepare 1 : x 400g can of chickpeas, drained and rinsed.

27. Needed 1 tablespoon : each of chopped fresh coriander, parsley and mint.

28. Prepare : For the spicy sauce:.

29. Prepare 3 : – 4 ladles of broth from the vegetable stew.

30. Needed 2 tablespoons : tomato purée.

31. Needed 1/2 teaspoon : sugar.

32. Needed 1 teaspoon : pomegranate molasses.

33. Needed 1 tablespoon : harissa, more (or less) if you prefer.

34. Needed to taste : Salt.

If all basic ingredients Vegetable Couscous it’s ready, We’re going into the cooking stage. Below is how to making with relaxing.

Process Cooking Vegetable Couscous #

1. To make the stew: In a big saucepan, fry the aubergine in a little olive oil until it begins to brown and is almost cooked through. Remove to a dish and place to one side..

2. Pour some more olive oil into the pan and add the other vegetables, except for the green beans and the courgettes. Fry over a high heat until they show small patches of colour. Add the stock..

3. Add all of the spices and the garlic. Mix well..

4. Add the fried aubergine, the green beans and the courgettes, then continue to simmer very gently until the beans and courgettes are tender..

5. Make the couscous as per the packet, adding the salt, olive oil (and the chickpeas if using)..

6. To make the spicy sauce: Put the 3 – 4 ladles of stock from the vegetables into a saucepan, add the tomato purée, the sugar, the pomegranate syrup and the harissa to taste. Season with salt, simmer for about 5 minutes..

7. To serve: Fluff up the couscous with a fork and, if you wish, add the chopped fresh herbs and mix well..

8. Spoon some couscous onto each plate, make a well in the centre and ladle on the vegetable stew..

9. Add the meat, fish, chicken or sausages if you’re serving them, and pass round the spicy sauce..

That’s it formula easy cook with set recipes Vegetable Couscous, you also can look for more recipes culinary other interesting on page us, available thousands of various recipes world food and we will continue to add and develop. Starting from cuisine healthy easy, tasty, and nutritious to culinary fatty, hard, spicy, sweet, salty acid is on our site. Thank you for reading the ultimate recipe Vegetable Couscous.

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