Fresh, Making Recipe Fruit Smoothie Bowl Delicious and Healthy

By Maurice Brady | March 28, 2021

Without fail recipe ultimate Fruit Smoothie Bowl easy, tasty, practical.

Hi all, now you get make recipe Fruit Smoothie Bowl with 9 ingredients and 4 steps. Next this is how to cook, please pay attention carefully.

In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 9 ingredients and 4 stages of easy cooking Fruit Smoothie Bowl.

Ingredients for Fruit Smoothie Bowl #

  1. Needed : Red cabbage.

  2. Needed : Water as required to boil the cabbage.

  3. Needed : baking soda at one time not exceed.

  4. Prepare : banana.

  5. Needed : Few raspberries.

  6. Needed : yogurt.

  7. Needed : honey.

  8. Prepare : almond.

  9. Prepare : cashews.

If all raw materials Fruit Smoothie Bowl it’s ready, We’re going into the cooking stage. Below is how to serving with fast.

Step by Step Cooking Fruit Smoothie Bowl #

  1. First roughly cut the cabbage and put them in a large pot add sufficient water to boil the cabbage boil it for around 20 minutes then strain the cabbage and the colour is purple water put it back into the pot,.

  2. Reduce the liquid between 1/3 cup to 1/2 cup on very low flame this will concentrate the colour it will roughly take 1 hour once done let it cool transfer to a glass jar now add 1/8 tsp baking soda at a time stirring in between,if.

  3. If bubbles coming up wait for the bubbles subside so that you can see the true the colour but don’t exceed 1/2 tsp it will ruin the taste and if it turns green then there is too much baking soda it can back towards blue by adding little acid once done keep it aside.

  4. Now in a blender add roughly chopped bananas, few raspberry, almond,cashews,honey,yogurt and prepared blue concentrate mixture then blend it to a fine paste once done serve this with fresh bananas raspberry and mint leaves….

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