Fresh, Making Recipe Quinoa and vegetables salad recipe Delicious and Healthy

Without fail cooking ultimate Quinoa and vegetables salad recipe easy, tasty, practical.

Hi my mother, at this time you get present recipe Quinoa and vegetables salad recipe with 13 ingredients and 5 steps. Next this is how to prepare, please observe carefully.

In cooking there are some stages that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 13 ingredients and 5 stages of easy cooking Quinoa and vegetables salad recipe.

Ingredients for Quinoa and vegetables salad recipe #

1. Prepare 1/2 cup : cold water.

2. Needed 1/2 cup : crushed walnuts.

3. Prepare 2 : chopped carrots.

4. Prepare 1/2 : chopped zucchini.

5. Prepare 1/2 : minced red onion.

6. Prepare 1/2 : chopped red pepper.

7. Prepare 1/2 cup : goat cheese.

8. Prepare 1 cup : halved cherry tomatoes.

9. Prepare : Juice of ½ lemon.

10. Prepare : Salt.

11. Prepare 1 teaspoon : cumin seeds.

12. Prepare 1 tablespoon : Extra Virgin Olive Oil from Spain.

13. Prepare 1/4 cup : Extra Virgin Olive Oil from Spain.

If all basic ingredients Quinoa and vegetables salad recipe it’s ready, We’re going into the cooking stage. Below is how to cooking with without fail.

Step by Step Cooking Quinoa and vegetables salad recipe #

1. In a pan pour ¼ cup of Extra Virgin Olive Oil from Spain, ½ chopped red onion, ½ chopped red pepper, ½ chopped zucchini and 2 chopped carrots. Sauté the mixture and add a little salt. Mix together and set the mixture aside..

2. In a pot, pour ½ cup of pre-washed quinoa and cover with water. Tip: When you wash the quinoa, let it sit for 2 minutes under cold water and drain it..

3. Cook for about 15-20 minutes, until all the water is absorbed. Turn off the heat and leave the quinoa covered for 5 more minutes..

4. While the quinoa is cooking, add a cup of halved cherry tomatoes, ½ cup of goat cheese, ½ cup of walnuts and a small spoonful of cumin seeds to the sautéed vegetables. Mix together..

5. Once cold, stir the quinoa with a fork and season it with a little salt, the juice of ½ lemon and a tablespoon of Extra Virgin Olive Oil from Spain..

That’s it formula easy make with fast recipes Quinoa and vegetables salad recipe, you also can look for more recipes cuisine other interesting on web us, available thousands of various recipes world food and we will continue to add and develop. Starting from culinary healthy fast, tasty, and nutritious to culinary fatty, difficult, spicy, sweet, salty acid is on our page. Thank you for reading the ultimate recipe Quinoa and vegetables salad recipe.

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