New Recipe Goat stew in tomato sauce Delicious and Healthy

Without fail recipe ultimate Goat stew in tomato sauce easy, fast, practical.

Good Morning my mother, at this time you can cook recipe Goat stew in tomato sauce with 14 ingredients and 11 steps. Below this is how to cook, please carefully carefully.

In cooking there are several stages that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no suitable desired, and many others. Immediately, below are 14 ingredients and 11 stages of easy cooking Goat stew in tomato sauce.

Ingredients for Goat stew in tomato sauce #

1. Prepare : Goat meat.

2. Needed : Vinegar.

3. Needed : cooking oil.

4. Prepare : garlic; minced.

5. Prepare : medium-sized onion; minced.

6. Prepare : medium-sized tomato; diced.

7. Needed : tomato sauce.

8. Needed : bay leaves.

9. Prepare : water.

10. Prepare : liver spread.

11. Needed : large-sized carrot.

12. Prepare : large-sized potato.

13. Prepare : red bell pepper; sliced.

14. Prepare : Salt and pepper.

If all composition Goat stew in tomato sauce it’s ready, We’re going into the cooking stage. Below is how to cooking with relaxing.

Step by Step Cooking Goat stew in tomato sauce #

1. In a large bowl, marinate goat meat for at least an hour using a mixture of vinegar, salt and ground black pepper. (this is to remove gamey of goat meat). After an hour, remove the goat meat from the marinade. Rinse and drain meat..

2. Heat cooking pot or casserole, pour cooking oil. When cooking oil is hot enough, sautes garlic, onion and tomatoes. Occasionally stir until aromatic.

3. Add marinated goat meat to the mixture of sauted ingredients. Wait until the outer part of the goat meat turns brown..

4. Add Tomato sauce and bay leaves, stir and simmer for about 2 minutes..

5. Add water, and allow it to boil. Cover and simmer (lower heat) for at least 45 minutes or until goat meat becomes tender. In this process the sauce will reduced..

6. Add liver spread, stir well and continue cooking for 5 more minutes. If the sauce seemed to have dried up, you can add additional water..

7. Add potatoes and carrots, stir well and continue to simmer for another 8 minutes..

8. Add bell pepper, stir and simmer again for another 5 minutes..

9. Season with salt and pepper to taste..

10. Turn off heat..

11. Serve while hot and enjoy..

That’s it how easy cook with set recipes Goat stew in tomato sauce, you also can look for more recipes culinary other interesting on web us, available thousands of various recipes world food and we will continue to add and develop. Starting from culinary healthy fast, tasty, and nutritious to culinary fatty, hard, spicy, sweet, salty acid is on our page. Thank you for reading the ultimate recipe Goat stew in tomato sauce.

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