The New Way Prepare Recipe Hara Bhara veg kabab tuver peas spinach Delicious Nutritious

Without fail cooking ultimate Hara Bhara veg kabab (tuver, peas & spinach) easy, tasty, practical.

How are you my mother, now you can cook recipe Hara Bhara veg kabab (tuver, peas & spinach) with 21 ingredients and 6 steps. Next this is how to prepare, please pay attention carefully.

In cooking there are several levels that should be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to cooking is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not suitable desired, and many others. Immediately, below are 21 ingredients and 6 stages of easy cooking Hara Bhara veg kabab (tuver, peas & spinach).

Ingredients all Hara Bhara veg kabab (tuver, peas & spinach) #

1. Prepare 1 cup : green tuvar seeds.

2. Prepare 1/4 cup : green peas.

3. Prepare 3 : boiled potatoes.

4. Needed 1 cup : chopped coriander.

5. Needed 200 gms : spinach.

6. Prepare 1/2 cup : flattened rice.

7. Needed 2 tbsps : dessicated coconut.

8. Prepare 10-12 : garlic cloves (paste).

9. Prepare 1 : chopped onion.

10. Needed 2 tbsp : besan(gram flour).

11. Prepare 2 tbsp : semolina (soji).

12. Prepare : to taste salt.

13. Needed 1 tsp : turmeric powder.

14. Prepare 1 tbsp : lemon juice.

15. Prepare 1/2 tsp : dry mango powder.

16. Prepare 1 tbsp : chili,ginger paste.

17. Needed 1 tsp : garam masala.

18. Prepare Pinch : asafoetida.

19. Needed 1 tsp : sugar.

20. Prepare 1 tsp : fennel seeds.

21. Prepare 1 tbsp : raisins.

If all basic ingredients Hara Bhara veg kabab (tuver, peas & spinach) it’s ready, We’re going into the cooking stage. Below is how to serving with without fail.

Process Cooking Hara Bhara veg kabab (tuver, peas & spinach) #

1. First, prepare all ingredients. Also boil potatoes, tuvar, peas, and chopped spinach..

2. Now peel potatoes, remove extra water from boiled seeds and boiled spinach. Mash potatoes..

3. Now crush boiled spinach, boiled seeds, and chopped onion in crusher. Then add flattened rice, desiccated coconut, salt, turmeric, green chili garlic ginger paste,garam masala, fennel seeds, raisins, lemon juice, sugar, chopped coriander, asafoetida, and dry mango powder. For the binding, add semolina & besan. mix everything well with your hand. add 2 tsp of spinach water for mixing..

4. Now cover & put it aside for 10 minutes. semolina will absorb water during resting time. after 10 minutes knead kabab mixture a little to make it soft. Now to make kabab, take oil into palm and take some mixture & roll round balls. press gently..

5. Now heat 2tbsp of oil in a pan on medium flame. when oil is hot, shallow fry harabhara kabab on medium to the low flame so that kabab will get cooked from inside as well. To cook evenly from all sides, keep flipping them over & over again. When you see kababs are turning brown in color on both sides, take them out. kabab is ready to serve..

6. Serve harabhara kabab with tomato sauce, green chutney. Decorate with tuver seeds and coriander..

That’s it method easy make with fast recipes Hara Bhara veg kabab (tuver, peas & spinach), you also can look for more recipes culinary other interesting on site us, available thousands of various recipes world food and we will continue to add and develop. Starting from culinary healthy easy, tasty, and nutritious to culinary fatty, hard, spicy, sweet, salty acid is on our website. Thank you for reading the ultimate recipe Hara Bhara veg kabab (tuver, peas & spinach).

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