The New Way Serving Recipe Keto Spiralized Zucchini Quiche Delicious Nutritious

Without fail making ultimate Keto Spiralized Zucchini Quiche easy, delicious, practical.

Good Afternoon my mother, at this time you get present recipe Keto Spiralized Zucchini Quiche with 8 ingredients and 5 steps. Below this is how to make it, please carefully carefully.

In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to cooking is ready to be served and tasted. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 8 ingredients and 5 stages of easy cooking Keto Spiralized Zucchini Quiche.

Ingredients for Keto Spiralized Zucchini Quiche #

1. Prepare : large zucchini.

2. Prepare : olive oil.

3. Prepare : garlic clove, minced.

4. Prepare : large eggs.

5. Needed : heavy cream.

6. Prepare : salt.

7. Needed : black pepper.

8. Needed : shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda).

If all main ingredients Keto Spiralized Zucchini Quiche it’s ready, We’re going into the cooking stage. Below is how to cooking with fast.

Process Cooking Keto Spiralized Zucchini Quiche #

1. Preheat oven to 350°F..

2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer).

3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish..

4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini..

5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted..

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