Ultimate, Prepare Healthy Potato Salad with Okara and Hijiki Seaweed Delicious and Healthy
Without fail recipe ultimate Healthy Potato Salad with Okara and Hijiki Seaweed easy, bouncy, practical.
Good Afternoon my mother, now you get prepare recipe Healthy Potato Salad with Okara and Hijiki Seaweed with 7 ingredients and 4 steps. Below this is how to prepare, please read carefully.
In cooking there are several level that should be done, starting to prepare ingredients, cooking tools, and also understand method start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste no appropriate desired, and many others. Immediately, below are 7 ingredients and 4 stages of easy cooking Healthy Potato Salad with Okara and Hijiki Seaweed.
Ingredients all Healthy Potato Salad with Okara and Hijiki Seaweed #
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Prepare 2 : Potatoes.
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Prepare 100 grams : Okara.
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Needed 1/3 : Carrot.
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Needed 1 tbsp : Hijiki seaweed.
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Prepare 5 : Frozen green beans.
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Prepare 3 tbsp : or more Mayonnaise.
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Prepare 1 1/2 tbsp : or more Shiro-dashi.
If all ingredients Healthy Potato Salad with Okara and Hijiki Seaweed it’s ready, We’re going into the cooking stage. Below is how to making with relaxing.
Process Cooking Healthy Potato Salad with Okara and Hijiki Seaweed #
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Soak the hijiki seaweed in water to rehydrate. Wrap the unpeeled potatoes in plastic wrap. Microwave at 600 W for 5-6 minutes..
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Finely julienne the carrots and cut the frozen green beans into small pieces. Blanch the vegetables and hijiki seaweed in hot water for a minute and drain in a sieve..
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Roast the okara in a pan..
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Peel and mash the potatoes and combine with the ingredients from Steps 2 and 3. Season with the mayonnaise and shiro-dashi, and it's done..
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