Unique Recipe Pasta with GarbanzoSpinach and Chicken Delicious and Healthy

Without fail recipe ultimate Pasta with Garbanzo,Spinach and Chicken easy, fast, practical.

Good Evening mother, now you get prepare recipe Pasta with Garbanzo,Spinach and Chicken with 13 ingredients and 10 steps. Next this is how to prepare, please observe carefully.

In cooking there are several levels that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and enjoyed. Make sure you has enough time and no is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 13 ingredients and 10 stages of easy cooking Pasta with Garbanzo,Spinach and Chicken.

Ingredients for Pasta with Garbanzo,Spinach and Chicken #

1. Needed 1 box : pasta (16 ounce), your favorite shape.

2. Prepare : Salt for boiling water.

3. Prepare : Olive oil.

4. Prepare 2 : onions, sliced.

5. Prepare 10 cloves : garlic, minced.

6. Prepare 1 pack : chicken breast tenderloins.

7. Needed 1/4 teaspoon : black pepper.

8. Needed 1/4 teaspoon : crushed red pepper flakes.

9. Prepare 1 pack (10 ounce) : fresh baby spinach leaves.

10. Needed 1 jar (12 ounce) : roasted red peppers, drained and sliced.

11. Needed 2 cans (15.5 ounce) : Goya garbanzo beans, undrained.

12. Needed 2 cans (14.5 ounce) : diced tomatoes, undrained.

13. Needed : Parmesan cheese for topping each serving.

If all material requirements Pasta with Garbanzo,Spinach and Chicken it’s ready, We’re going into the cooking stage. Below is how to making with fast.

Stages Cooking Pasta with Garbanzo,Spinach and Chicken #

1. Heat olive oil in a large pot……

2. Add to olive oil your sliced onion, sauté for several minutes…..

3. Add to onion your minced garlic, keep sautéing…….

4. Now add in your chicken tenderloins, black pepper and crushed red pepper flakes, cook for several minutes…….

5. Add in your baby spinach leaves and roasted sliced red peppers……..continue to cook until spinach is wilted and chicken is cooked…..

6. Next add in your garbanzo beans and diced tomatoes, bring to a boil for several minutes or until liquid has reduced by almost half……..

7. Reduce heat to low and continue to stir while you cook your pasta……..

8. Boil pasta, drain thoroughly and add to garbanzo mixture, stir well……don’t forget to salt your water before boiling your pasta !!!.

9. Remove from heat and let stand for about 20 minutes…….

10. Serve topped with Parmesan cheese and enjoy 😉 !.

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