Update, Making Recipe Chicken and Quinoa Casserol Delicious and Healthy

Without fail making ultimate Chicken and Quinoa Casserol easy, tasty, practical.

Hi my mother, now you can prepare recipe Chicken and Quinoa Casserol with 15 ingredients and 5 steps. Next this is how to prepare, please observe carefully.

In cooking there are some level that must be done, starting to prepare ingredients, cooking tools, and also understand how to start from beginning to culinary is ready to be served and tasted. Make sure you has enough time and not is thinking about something else, because will cause the food to burn, taste not appropriate desired, and many others. Immediately, below are 15 ingredients and 5 stages of easy cooking Chicken and Quinoa Casserol.

Ingredients all Chicken and Quinoa Casserol #

1. Needed : Dish.

2. Needed : water.

3. Prepare : quinoa, rinsed well.

4. Prepare : boneless skinless chicken breast.

5. Prepare : yellow bell pepper, diced.

6. Prepare : mushrooms, sliced.

7. Needed : onion, chopped.

8. Prepare : grape tomatoes, halved.

9. Prepare : fresh baby spinach.

10. Needed : evoo.

11. Prepare : Sauce.

12. Needed : lemon juice.

13. Prepare : minced garlic.

14. Needed : black pepper to taste.

15. Prepare : evoo.

If all raw materials Chicken and Quinoa Casserol it’s ready, We’re going into the cooking stage. Below is how to making with relaxing.

Stages Cooking Chicken and Quinoa Casserol #

1. Bring water to a boil in a medium saucepan. Add quinoa and return to a boil. Reduce to a simmer, cover and cook until the water has been absorbed, about 15 minutes.

2. Meanwhile cut up chicken into cubes. Place cubes into pan with 1 T. evoo over medium heat and cook until done, about 10 minutes..

3. In another pan add 2 T. evoo and saute bell pepper, mushrooms, onion until tender, about 7 minutes add spinach and tomatoes and cook an additional 1-2 minutes..

4. Whisk lemon juice, 3 T. evoo, garlic and pepper in a bowl..

5. Add the quinoa, chicken, bell pepper, mushrooms, spinach, tomatoes into a serving dish. Pour lemon mixture over and mix well..

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